About Me

Pholo Ramothwala is the visionary behind the transformative #LifeBeyond programme — a powerful initiative designed to help individuals rebuild and redefine their lives beyond chronic illness, trauma, and personal setbacks. As a chef, public health practitioner, wellness coach, trainer, and facilitator, Pholo works at both community and workplace levels to cultivate resilience, holistic wellbeing, and empowered living.

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Driven by a deep desire to positively impact people’s lives, Pholo combines professional expertise with lived experience to help others move beyond limitations and embrace their full potential. Whether through a shared meal, a workshop, or a heartfelt keynote, his message is clear: you can be your own game changer.

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With a dynamic background in teaching and public speaking, Pholo is a former lecturer at Stellenbosch University and a sought-after speaker known for blending personal stories with current insights, research, and practical tools. Over the past 25 years, he has worked with both local and multinational organisations, gaining a reputation for authenticity, clarity, and compassion.

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Pholo is also a skilled curriculum developer and media content creator, crafting engaging training materials, wellness programmes, and multimedia content that resonate with diverse audiences. His work focuses on promoting health equity, mental resilience, and sustainable lifestyle change — especially for people living with chronic medical conditions.

As a passionate advocate for health and wellness, Pholo is committed to helping individuals and organisations create environments where wellbeing is not just a concept, but a lived experience.